Mañana de yoga y meditación en Inglés
«Body like a mountain, heart like the ocean, mind like the sky» Dogen.
Join Siddhisvari for a morning of yoga and meditation. All levels welcome.
Saturday April 6th from 08.00 h. till 10.00 h. Cost: 20€
Early bird yoga; Get your weekend off to a great start and join me for a two hour yoga and meditation class. We will start with some yin poses to work deep into connective tissue and calm the mind and body. Then we will move into a more dynamic hatha yoga class and finish with a short meditation. The doors will be locked when the class commences, so please arrive on time!
After the class there will be gluten free muesli, fruit salad and tea served.
Hope to see you there!
Any queries please don’t hesitate to call me on 663598330
Siddhisvari has been practicing yoga and meditation for over 25 years. In 2016 she completed a 200hr yoga teacher training course with Bodhiyoga International.