SIX WEEK YOGA DROP IN CLASS IN ENGLISH

Dhiyampati first attended yoga classes in the late 80’s in London. He completed his teacher training at the Maida Vale Iyengar Institute in London between 2001 and 2004, and has attended classes in Pune, India with the Iyengars. Since 2008 he has taught yoga full-time in Cambridge England. Over a period of six weeks Dhiyampati will be offering a drop in class each Thrursday morning, you can attend any of the clases when you wish.

If you are unable to attend the class but are interested in Yoga in English Dhiyampati also teaches online, please contact him direct for more information – dhiyampati1@yahoo.co.uk

Iyengar yoga was developed by BKS Iyengar (1918 – 2014) who systematised over 200 classical asanas (postures) and many pranayama techniques. Emphasis is placed on precise alignment in the postures and use is made of props such as belts, blocks, bricks, and blankets in order that students of any level can work safely and effectively within the asanas. It is one of the most practiced forms of yoga worldwide.

The benefits of regular practice can include enhanced flexibility, strength and balance, as well as improved mental clarity and emotional stability.

Please come at least 5 minutes early so we can start on time.

 

TO CHECK DATES ON THE CALENDAR

Price: €10 per class (payable in cash).

Place: Centro Budista Triratna de Barcelona.

Dates: Each Thursday morning from the 15th of September until the 20th of October.

Times: 9.30 to 11.00

Level: For people with at least 3 months experience of yoga.